🇬🇧🇺🇸
The term "holistic" comes from the Greek "holos," meaning "whole," and "therapeia," translating to "care." Thus, Holistic Therapy is the art of caring for the human being as a whole.
What issues can we address together?
- Stress
- Anxiety
- Sleep disorders, insomnia
- Migraines
- Weight problems
- Chronic diseases
- Emotional shocks, traumas
- Muscle and joint pains
- Chronic fatigue
- Digestive issues (such as irritable bowel syndrome)
- Skin problems (such as eczema or acne)
- Weight management
- High blood pressure
- Post-traumatic stress disorder (PTSD)
- Depression
- Burnout
-...
I am here to offer you unique support that integrates in-depth knowledge of nutrition, stress management, emotional mastery, release of blockages, and transformation of limiting beliefs. My approach goes beyond the physical to touch the soul because I firmly believe in the profound connection between emotional and physical well-being.
BREATHWORK: BBTRS, Holotropic Breathwork, Rebirthing: Within the depths of our breath lies an unsuspected force. Breathwork, an ancient practice, unveils the potent potential of our breathing. By synchronizing intention and breath, we release buried energies, soothe the restless mind, and access amplified states of consciousness. Through each inhalation, we embrace life with renewed intensity. Within this simple act of breathing resides a transcendent power, capable of transforming our being from the inside out.
Release of Blockages and Limiting Beliefs: Sometimes, our internal beliefs and blockages can prevent us from realizing our full potential. I will help you identify and release these constraints, allowing you to create a life aligned with your goals and desires.
Balanced Nutrition: Nourishing your body with the nutrients it needs is a crucial key to optimal health. I will guide you through informed dietary choices that support your energy, vitality, and overall well-being.
Stress and Emotion Management: Learn to manage stress and navigate the complexities of complex emotions. Through proven techniques, you will feel more grounded, relaxed, and in control of your emotional responses.
Soul Healing for Body Healing: I believe in the importance of balance between the mind and body. By working on your emotional and mental well-being, you will pave the way for deep and lasting physical healing.
Intuitive Massage: A massage that adapts to the receiver's needs and sensations, using fluid and gentle movements to promote blood and lymphatic circulation, muscle relaxation, and letting go.
Holistic Coaching: Personalized support that helps you identify your needs, goals, and resources to improve your quality of life.
Every person is unique, just like their journey to well-being. That's why I customize my approaches to meet your specific needs and aspirations. With me by your side, you will have a passionate guide who supports you at every step of your journey towards a more fulfilling and healthier life.
Feel free to contact me with any questions or to schedule a consultation. Together, we can unlock your full potential and guide you towards a radiant life of health and happiness.
With Love,
Joy
1 hour: starting from 90 euros. Contact me so we can determine together which method will be best for you.
BBTRS
Breathing is far more than just an automatic function of our bodies. It is a powerful key to emotional healing, especially when it comes to releasing buried traumas. When we learn to breathe consciously and intentionally, we pave the way for profound transformation.
Traumas, big or small, can leave a lasting imprint on our being. Often, these unresolved emotions lodge themselves in our bodies, causing tension, anxiety, and emotional blockages. This is where breathing comes into play.
When we employ specific breathing techniques, we send a message to the body and mind: it's time to let go. Conscious breathing helps stimulate the parasympathetic nervous system, fostering a sense of safety that is essential for releasing traumas.
Contact me for your trial session !!!
I am a certified BBTRS coach, a member of the International Breathwork Foundation.
Emotion code
The Emotion Code, also known as kinesiology, is a method that quickly and effortlessly releases blocked emotions in the body.
Muscle testing is used to assess the health and balance of the body, as well as to identify energetic, emotional, and structural imbalances.
An emotion can become blocked when we cannot fully experience it at the time, for example, because it is too strong or we suppress it. It may then become trapped in the body and cause pain and/or illness.
With the Emotion Code, these blocked emotions can be easily and quickly identified and released, allowing the body to regain its innate healing capacity.
Approximately 30 minutes - 60 euros